Sam Johnson 52:00 row
11,591m
Meters
52:00.1
Time
2:14.5
Pace
686
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
November 10, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.1 | 11,591m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 52:00.1 | 415m | 2:24.6 | 116 | 697 | 23 |