Sam Johnson 52:07 row
11,583m
Meters
52:07.8
Time
2:15.0
Pace
683
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
November 12, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.8 | 11,583m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 52:07.8 | 445m | 2:23.5 | 118 | 706 | 23 |