Sam Johnson 52:09 row
11,654
Meters
52:09.6
Time
2:14.2
Pace
691
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
November 15, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:09.6 | 11,654 | 2:14.2 | 145 | 794 | 691 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 52:09.6 | 432 | 2:30.0 | 104 | 638 | 23 | 23 |