Sam Johnson 52:28 row
11,630
Meters
52:28.6
Time
2:15.3
Pace
685
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
November 16, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:28.6 | 11,630 | 2:15.3 | 141 | 783 | 685 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 52:28.6 | 504 | 2:27.4 | 109 | 654 | 27 | 23 |