Sam Johnson 52:23 row
11,627m
Meters
52:23.6
Time
2:15.1
Pace
686
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
November 17, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.6 | 11,627m | 2:15.1 | 142 | 787 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 52:23.6 | 497m | 2:24.4 | 116 | 699 | 23 |