Sam Johnson 52:18 row
11,639m
Meters
52:18.9
Time
2:14.8
Pace
688
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
November 18, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:18.9 | 11,639m | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 52:18.9 | 479m | 2:24.9 | 115 | 695 | 24 |