Sam Johnson 52:29 row
11,644
Meters
52:29.9
Time
2:15.2
Pace
687
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
November 22, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:29.9 | 11,644 | 2:15.2 | 141 | 785 | 687 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 52:29.9 | 492 | 2:32.3 | 99 | 624 | 26 | 23 |