Sam Johnson 52:28 row
11,660m
Meters
52:28.2
Time
2:15.0
Pace
691
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
November 23, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:28.2 | 11,660m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 52:28.2 | 506m | 2:26.4 | 111 | 683 | 23 |