Sam Johnson 52:09 row
11,739m
Meters
52:09.1
Time
2:13.2
Pace
701
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
November 29, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:09.1 | 11,739m | 2:13.2 | 148 | 808 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 52:09.1 | 427m | 2:31.1 | 101 | 648 | 23 |