Sam Johnson 52:52 row
11,867m
Meters
52:52.6
Time
2:13.6
Pace
708
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
November 30, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:52.6 | 11,867m | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 52:52.6 | 597m | 2:24.5 | 116 | 698 | 24 |