Sam Johnson 52:44 row
11,840
Meters
52:44.4
Time
2:13.6
Pace
704
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
December 01, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:44.4 | 11,840 | 2:13.6 | 147 | 804 | 704 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 52:44.4 | 547 | 2:30.2 | 103 | 654 | 29 | 23 |