Sam Johnson 57:41 row
12,575m
Meters
57:41.7
Time
2:17.6
Pace
732
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
December 22, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:41.7 | 12,575m | 2:17.6 | 134 | 761 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 57:41.7 | 542m | 2:29.1 | 105 | 662 | 24 |