Sam Johnson 47:25 row
10,547m
Meters
47:25.7
Time
2:14.9
Pace
624
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
December 31, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.7 | 10,547m | 2:14.9 | 143 | 790 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 47:25.7 | 510m | 2:22.8 | 120 | 713 | 23 |