Sam Johnson 47:29 row
10,536m
Meters
47:29.0
Time
2:15.2
Pace
623
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
January 01, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.0 | 10,536m | 2:15.2 | 142 | 787 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 47:29.0 | 515m | 2:24.6 | 116 | 697 | 24 |