Sam Johnson 47:19 row
10,572m
Meters
47:19.3
Time
2:14.2
Pace
627
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
January 04, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.3 | 10,572m | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 47:19.3 | 489m | 2:22.4 | 121 | 716 | 24 |