Sam Johnson 47:56 row
10,671m
Meters
47:56.3
Time
2:14.7
Pace
633
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
January 08, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.3 | 10,671m | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 47:56.3 | 572m | 2:34.1 | 96 | 629 | 23 |