Sam Johnson 47:41 row
10,664
Meters
47:41.9
Time
2:14.1
Pace
634
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
January 10, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.9 | 10,664 | 2:14.1 | 145 | 798 | 634 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 47:41.9 | 554 | 2:26.1 | 112 | 686 | 30 | 24 |