Sam Johnson 47:41 row
10,664m
Meters
47:41.9
Time
2:14.1
Pace
634
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
January 10, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.9 | 10,664m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 47:41.9 | 554m | 2:26.1 | 112 | 686 | 24 |