Sam Johnson 48:15 row
10,704m
Meters
48:15.3
Time
2:15.2
Pace
633
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
January 12, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.3 | 10,704m | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 48:15.3 | 678m | 2:24.0 | 117 | 703 | 24 |