Sam Johnson 48:20 row
10,856m
Meters
48:20.2
Time
2:13.5
Pace
646
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
January 21, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.2 | 10,856m | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 48:20.2 | 704m | 2:22.1 | 122 | 719 | 24 |