Sam Johnson 48:20 row
10,856
Meters
48:20.2
Time
2:13.5
Pace
646
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
January 21, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.2 | 10,856 | 2:13.5 | 147 | 801 | 646 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 48:20.2 | 704 | 2:22.1 | 122 | 701 | 39 | 24 |