Sam Johnson 48:36 row
10,880
Meters
48:36.8
Time
2:14.0
Pace
646
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
January 24, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:36.8 | 10,880 | 2:14.0 | 145 | 797 | 646 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 48:36.8 | 768 | 2:21.1 | 124 | 714 | 43 | 25 |