Sam Johnson 48:36 row
10,880m
Meters
48:36.8
Time
2:14.0
Pace
646
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
January 24, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.8 | 10,880m | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 48:36.8 | 768m | 2:21.1 | 124 | 728 | 25 |