Sam Johnson 48:23 row
10,874
Meters
48:23.0
Time
2:13.4
Pace
647
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
January 26, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.0 | 10,874 | 2:13.4 | 147 | 802 | 647 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 48:23.0 | 720 | 2:20.9 | 125 | 727 | 41 | 24 |