Sam Johnson 49:28 row
10,886m
Meters
49:28.6
Time
2:16.3
Pace
639
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
January 27, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.6 | 10,886m | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 49:28.6 | 887m | 2:31.4 | 101 | 647 | 24 |