Sam Johnson 49:08 row
10,924m
Meters
49:08.5
Time
2:14.9
Pace
646
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
January 29, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.5 | 10,924m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 49:08.5 | 864m | 2:23.8 | 118 | 705 | 24 |