Sam Johnson 48:43 row
10,914
Meters
48:43.4
Time
2:13.9
Pace
648
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
January 31, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.4 | 10,914 | 2:13.9 | 146 | 797 | 648 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 48:43.4 | 785 | 2:22.2 | 121 | 709 | 44 | 24 |