Sam Johnson 48:31 row
10,925
Meters
48:31.2
Time
2:13.2
Pace
651
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
February 01, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.2 | 10,925 | 2:13.2 | 148 | 809 | 651 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 48:31.2 | 715 | 2:27.6 | 109 | 673 | 39 | 24 |