Sam Johnson 48:33 row
10,939
Meters
48:33.4
Time
2:13.1
Pace
654
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
February 02, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:33.4 | 10,939 | 2:13.1 | 148 | 810 | 654 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 48:33.4 | 737 | 2:24.7 | 115 | 696 | 41 | 24 |