Sam Johnson 48:26 row
10,969
Meters
48:26.2
Time
2:12.4
Pace
657
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
February 03, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.2 | 10,969 | 2:12.4 | 151 | 818 | 657 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 64 | 25 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 48:26.2 | 736 | 2:20.0 | 127 | 738 | 42 | 24 |