Sam Johnson 48:55 row
10,865m
Meters
48:55.2
Time
2:15.0
Pace
643
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
February 08, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.2 | 10,865m | 2:15.0 | 142 | 788 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 48:55.2 | 806m | 2:25.9 | 113 | 687 | 24 |