Sam Johnson 48:55 row
10,865
Meters
48:55.2
Time
2:15.0
Pace
643
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
February 08, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.2 | 10,865 | 2:15.0 | 142 | 788 | 643 | 24 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 48:55.2 | 806 | 2:25.9 | 113 | 673 | 44 | 24 |