Sam Johnson 49:07 row
10,966m
Meters
49:07.8
Time
2:14.4
Pace
650
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
February 12, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.8 | 10,966m | 2:14.4 | 144 | 796 | 25 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 49:07.8 | 871m | 2:22.2 | 122 | 718 | 24 |