Sam Johnson 48:50 row
11,032
Meters
48:50.9
Time
2:12.8
Pace
659
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
February 15, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:50.9 | 11,032 | 2:12.8 | 149 | 813 | 659 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 48:50.9 | 817 | 2:21.3 | 124 | 726 | 46 | 24 |