Sam Johnson 49:39 row
11,081m
Meters
49:39.0
Time
2:14.4
Pace
657
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
February 16, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.0 | 11,081m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 49:39.0 | 987m | 2:21.3 | 124 | 726 | 24 |