Sam Johnson 50:35 row
11,167m
Meters
50:35.6
Time
2:15.9
Pace
657
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
February 17, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.6 | 11,167m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 50:35.6 | 119m | 2:29.5 | 105 | 659 | 20 |