Sam Johnson 50:26 row
11,279m
Meters
50:26.8
Time
2:14.1
Pace
670
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
February 19, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.8 | 11,279m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 50:26.8 | 93m | 2:24.0 | 117 | 702 | 20 |