Sam Johnson 50:26 row
11,279
Meters
50:26.8
Time
2:14.1
Pace
670
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
February 19, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.8 | 11,279 | 2:14.1 | 145 | 798 | 670 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 50:26.8 | 93 | 2:24.0 | 117 | 702 | 5 | 20 |