Sam Johnson 49:57 row
11,255
Meters
49:57.2
Time
2:13.1
Pace
673
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
February 21, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.2 | 11,255 | 2:13.1 | 148 | 808 | 673 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 49:57.2 | 1,053 | 2:21.1 | 125 | 726 | 60 | 24 |