Sam Johnson 49:57 row
11,255m
Meters
49:57.2
Time
2:13.1
Pace
673
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
February 21, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.2 | 11,255m | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 49:57.2 | 1,053m | 2:21.1 | 125 | 728 | 24 |