Sam Johnson 50:35 row
11,302m
Meters
50:35.5
Time
2:14.2
Pace
670
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
February 22, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.5 | 11,302m | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 50:35.5 | 124m | 2:23.1 | 119 | 710 | 22 |