Sam Johnson 51:19 row
11,330m
Meters
51:19.5
Time
2:15.9
Pace
667
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
February 23, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:19.5 | 11,330m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 51:19.5 | 274m | 2:25.0 | 115 | 694 | 23 |