Sam Johnson 50:26 row
11,335m
Meters
50:26.8
Time
2:13.5
Pace
676
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
February 24, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.8 | 11,335m | 2:13.5 | 147 | 806 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 50:26.8 | 95m | 2:21.0 | 125 | 729 | 20 |