Sam Johnson 50:22 row
11,173m
Meters
50:22.8
Time
2:15.2
Pace
659
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
February 25, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.8 | 11,173m | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 50:22.8 | 77m | 2:28.0 | 108 | 671 | 18 |