Sam Johnson 50:51 row
11,281m
Meters
50:51.7
Time
2:15.2
Pace
665
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
February 28, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.7 | 11,281m | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 50:51.7 | 173m | 2:29.4 | 105 | 661 | 22 |