Sam Johnson 50:56 row
11,296
Meters
50:56.0
Time
2:15.2
Pace
664
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
March 01, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.0 | 11,296 | 2:15.2 | 141 | 782 | 664 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 50:56.0 | 195 | 2:23.5 | 118 | 642 | 10 | 23 |