Sam Johnson 50:51 row
11,299m
Meters
50:51.6
Time
2:15.0
Pace
666
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
March 02, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.6 | 11,299m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 50:51.6 | 178m | 2:24.9 | 115 | 695 | 22 |