Sam Johnson 51:27 row
11,329m
Meters
51:27.3
Time
2:16.2
Pace
664
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
March 04, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:27.3 | 11,329m | 2:16.2 | 138 | 776 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 51:27.3 | 291m | 2:30.0 | 104 | 656 | 23 |