Sam Johnson 50:42 row
11,370
Meters
50:42.1
Time
2:13.7
Pace
678
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
March 05, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:42.1 | 11,370 | 2:13.7 | 146 | 803 | 678 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 50:42.1 | 145 | 2:25.1 | 114 | 693 | 8 | 23 |