Sam Johnson 10:09 row
2,153m
Meters
10:09.2
Time
2:21.4
Pace
122
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
August 03, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,153m | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:09.2 | 30m | 2:33.3 | 97 | 634 | 13 |