Sam Johnson 25:12 row
5,378m
Meters
25:12.2
Time
2:20.5
Pace
305
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
August 09, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.2 | 5,378m | 2:20.5 | 126 | 733 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 25:12.2 | 41m | 2:28.7 | 106 | 665 | 15 |