Sam Johnson 25:11 row
5,521
Meters
25:11.7
Time
2:16.9
Pace
321
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
August 11, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.7 | 5,521 | 2:16.9 | 136 | 769 | 321 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 25:11.7 | 40 | 2:26.2 | 112 | 685 | 2 | 15 |