Sam Johnson 30:35 row
6,705
Meters
30:35.0
Time
2:16.8
Pace
388
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
September 13, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.0 | 6,705 | 2:16.8 | 137 | 761 | 388 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 30:35.0 | 129 | 2:15.6 | 140 | 720 | 7 | 22 |