Sam Johnson 41:13 row
9,032m
Meters
41:13.8
Time
2:16.9
Pace
526
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
January 07, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.8 | 9,032m | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 41:13.8 | 231m | 2:39.7 | 86 | 595 | 22 |