Sam Johnson 32:03 row
7,039m
Meters
32:03.1
Time
2:16.6
Pace
411
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
January 09, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.1 | 7,039m | 2:16.6 | 137 | 772 | 25 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 32:03.1 | 365m | 2:48.6 | 73 | 551 | 23 |