Sam Johnson 41:31 row
9,071m
Meters
41:31.0
Time
2:17.3
Pace
527
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
January 11, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.0 | 9,071m | 2:17.3 | 135 | 765 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 41:31.0 | 293m | 2:35.2 | 93 | 621 | 24 |