Sam Johnson 41:31 row
9,071
Meters
41:31.0
Time
2:17.3
Pace
527
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
January 11, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.0 | 9,071 | 2:17.3 | 135 | 761 | 527 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 41:31.0 | 293 | 2:35.2 | 93 | 593 | 15 | 24 |